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I share it all because the highlights divide us and the struggles unite us.

Through these candid confessions and reflections, you will understand that we are all connected. We are united by similar fears, self-doubt, and pressures.

We each hold a key to unlocking our fullest potential through inspired action.

Where Clarity Begins
Mindset, Family, Business, Events Chelsea Theodoropoulos Mindset, Family, Business, Events Chelsea Theodoropoulos

Where Clarity Begins

My word for 2025 was Clarity. Ironically, it took me well into the year to arrive there.

While many moved quickly to claim their “one word,” I found myself stalled in overwhelm, frustration, and a quiet undercurrent of anxiety. I remember thinking, Why does this feel so hard for me? There was an urge to push forward — to create, to move, to do — even as my intuition was asking for something different.

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10 Things I’ve Learned as a Small Business Owner
Mindset, Fitness, Business Chelsea Theodoropoulos Mindset, Fitness, Business Chelsea Theodoropoulos

10 Things I’ve Learned as a Small Business Owner

There is a Burn Boot Camp Franchise Partner, or heck, any small business owner, that needs to be reminded of this. Yes, you.

Last November, I celebrated five years in business and in the next five weeks, I’ll be opening my fifth Burn Boot Camp. The five-year milestone is one typically only half survive, yet there is so much more to survival than an “OPEN” sign.

Here are a few heavy lessons I’ve learned along the way:

1. Your business is only as strong as your own health. If you’re not prioritizing yourself, your business is a ticking time bomb. Your business needs YOU to think clearly and strategically to advance. Cloudy thoughts do not create a clear vision. Anxiety-ridden decisions do not create a stable environment. Exhausted leaders do not inspire energized employees. Your people need YOU to set the example of expectations and direction. If you’re not performing to your fullest potential, neither will your people.

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